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Sunday 18 october 2020
the challenge
Complete this sweaty Hero workout that Sophie would have loved to hate:
6 rounds for time
400m run
26 weighted squats
26 burpees
26 single arm dumbbell snatches
No equipment version:
400m run
26 air squats
26 burpees
26 sit ups
the result
We were overwhelmed by the number of people who got involved with this first fundraiser in Sophie's memory.
The fundraiser raised over £30,000 for Mind in just 10 days, with hundreds of people taking place in 30+ locations around the world from Cornwall and Amsterdam to Sydney and Vancouver.
A huge thank you to Equation fitness who organised the event in just 10 days and for continuing to fundraise in this annual event.
fundraiser photo album
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