Sunday 18 october 2020
Complete this sweaty Hero workout that Sophie would have loved to hate:
6 rounds for time
26 weighted squats
26 single arm dumbbell snatches
No equipment version:
26 air squats
26 sit ups
We were overwhelmed by the number of people who got involved with this first fundraiser in Sophie's memory.
The fundraiser raised over £30,000 for Mind in just 10 days, with hundreds of people taking place in 30+ locations around the world from Cornwall and Amsterdam to Sydney and Vancouver.
A huge thank you to Equation fitness who organised the event in just 10 days and for continuing to fundraise in this annual event.