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Sunday 18 october 2020


the challenge

Complete this sweaty Hero workout that Sophie would have loved to hate:

6 rounds for time

400m run 

26 weighted squats 

26 burpees 

26 single arm dumbbell snatches

No equipment version: 

400m run 

26 air squats 

26 burpees 

26 sit ups

the result

We were overwhelmed by the number of people who got involved with this first fundraiser in Sophie's memory. 

The fundraiser raised over £30,000 for Mind in just 10 days, with hundreds of people taking place in 30+ locations around the world from Cornwall and Amsterdam to Sydney and Vancouver

A huge thank you to Equation fitness who organised the event in just 10 days and for continuing to fundraise in this annual event. 


fundraiser photo album

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